Working out releases endorphins, and endorphins make you happy - so hitting the gym should be like the adult equivalent of visiting Disneyland, right? In reality, getting our butt to the gym is a challenge, and once we get sweating, there are always certain gym-goers who distract us from our treadmill routines. It stinks, but certain bad behaviors by others can spoil even the best workout.
Working out releases endorphins, and endorphins make you happy - so hitting the gym should be like the adult equivalent of visiting Disneyland, right? In reality, getting our butt to the gym is a challenge, and once we get sweating, there are always certain gym-goers who distract us from our treadmill routines. It stinks, but certain bad behaviors by others can spoil even the best workout.
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